Improve your Overhead with a Strong First Move to the Ball

Tennis Gator Net Game

Getting under the ball in balance and ready to swing is half the battle when hitting overheads. Many players get in trouble because they move too slowly and do not reach the ideal hitting position in time. Ideally a player should turn sideways and move aggressively with his/her racquet up and his/her non-dominant arm pointing at the ball, as soon ...

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