Higher, Deeper, Farther: Training with the Mini Net

Tennis Gator Groundstrokes

The coach places two mini nets in the forecourt, parallel to the net (just in front of the service line). One player practices the deep, neutral ball (forehand and backhand) over the mini nets . The other player keeps the rally going. Goal of Training Practicing the neutral ball Controlling the length, spin and direction of groundstrokes In this exercise, ...

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