Group Warm up – Deflecting Balls, Turning Around, Sprinting

Tennis Gator Warm up

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Cognitive reaction and speed drill in combination with hand eye coordination. Ideal as a group warm up drill or as part of fitness training. The Coach places one player on the baseline facing the back fence. On the court ...

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