Bambinis – Flexibility – One arm Circles

Tennis Gator Kids on Court

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Players jog forwards and backwards while circling one arm. This is a nice exercise to warm up. It will promote the mobility of the joint and maintain its flexibility as well as warming up the muscles in preparation to play. Make sure the players ...

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