Bambinis – Coordination Agility Ladder – One Legged Side Jumps

Tennis Gator Kids on Court

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The players move trhough the ladder sideways hopping on one leg. They jump once into each of the rungs. Make sure they do the exercise with both legs. 3 to 5 series are recommended. 0 0 votes Article Rating

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