Bambinis – Agility Ladder – Two in Two out Laterally

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By loading the video, you agree to Vimeo's privacy policy.Learn more Load video Always unblock Vimeo Players move laterally through the ladder stepping into each rung twice and stepping twice outside the ladder. Players should start slow and accelerate as they start becoming familiar with the pattern. We recommend 3 to 5 runs. 0 0 votes Article Rating

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