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Stopping the Return

Tennis Gator August 15, 2020 Serve and Return

The job of the player is to try to allign the strings to the incoming ball placing the racquet head on the path of the ball.

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Body-Return Down the Line with Volleys and Groundstrokes

Tennis Gator August 15, 2020 Serve and Return

The coach serves into a player’s body, who returns down the line at another player standing at the net.  The point is played out.

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Improving Footwork on the Return – The Platform

Tennis Gator August 15, 2020 Serve and Return

In this exercise the emphasis is on the split step. The player starts on a platform and jumps down to return.

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Calibrating the Serve – Length

Tennis Gator August 15, 2020 Serve and Return

In this exercise the player will serve from different distances to the net trying to hit the serve into the service box every time.

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Improving Focus on the Return

Tennis Gator August 15, 2020 Serve and Return

Watching the ball to contact is essential when returning serve and the most critical period is from the bounce to contact.

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DrillsReturn

Using Ball Throws to Improve the Serve

Tennis Gator August 15, 2020 Serve and Return

The player will alternate throwing a tennis ball as far as possible, with fast explosive serves. The idea is to work on accelerating the arm and then transferring this motion to the serve.

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Attacking the Return

Tennis Gator August 15, 2020 Serve and Return

Serve to the backhand on the deuce court. The returner approaches the net down the line.The point is played out.

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Half Volley – Volley Mini Tennis

Tennis Gator August 15, 2020 Kids on Court, Net Game

Players play with a coach on one service box alternating one half volley and one volley.

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Bambinis – Control Shot over Mobile Net

Tennis Gator August 15, 2020 Kids on Court

This is a great exercise to work on control, adjustment and collaboration. Two players hold a stick with their non-dominant hand, each one holding one end of the same stick.

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Bambinis – Groundstroke Fundamentals – Slalom Rolling Both Hands

Tennis Gator August 15, 2020 Kids on Court

Players are introduced to the relationship between ball and racquet by having them roll a ball around a slalom course with their racquet.

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New Articles

  • Body-Return Down the Line with Volleys and Groundstrokes
  • Stopping the Return
  • Improving Focus on the Return
  • Improving Footwork on the Return – The Platform
  • Calibrating the Serve – Length
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