A Methodological Progression

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo “STEP BY STEP” In the video you can see the principle of the progression ladder. The point of contact – Hitting the ball clean (training for a clean point of contact) Height – Capable of playing the ball over the net (correct height) Aiming ...

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